8 Healthy Veggie-Noodle Recipes Made with a Spiralizer (2024)

FAQs

What vegetables are good for spiralizer noodles? ›

Although the flavors of zucchini, summer squash, carrots, and butternut squash work best with our recipes, vegetables like beets, celery root, cucumbers, parsnips, rutabaga, and sweet potatoes can also be successfully spiralized.

Spiralizing is an easy way to get more veggies into your diet and doing so will save you time in the kitchen – always a lovely bonus. If you're celiac or gluten-free (as I am) or simply avoiding grains, vegetable noodles make for delicious and nutritious meals replacing beige pasta with all the colors of the rainbow.

Spiralizing onions is great for a few reasons: It's easy and quick, Onions don't leave much residue on the spiralizer, so it's a breezy cleanup, It uses more of the onion, so there's less waste, and.

Veggie pasta (zucchini, spaghetti squash, eggplant and butternut squash) Whether ribboned, shredded, scraped or julienned, freshly made vegetable-based pasta is an excellent way to boost your veggie intake and reduce carbs. “If you're aiming for fewer carbohydrates and calories, try veggie pastas,” Thayer said.

Moringa is a type of leafy vegetable that is grown in South Africa. Used in cooking and smoothies, it can be easily added to a wide variety of recipes, greatly increasing their nutritional content. It makes an excellent ingredient for cooking as it tastes like spinach.

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

Use a spiralizer to spiralize the cucumbers. Set in a strainer over a bowl to allow some of the water from the cucumber to drip out.

What can I add to noodles to make them tasty? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

If you are having trouble finding large enough carrots for the spiralizer, try subbing in zucchini noodles – they'll work great as well, just let them sit a bit longer so they can soften up. That's all I have in regards to today's recipe!

Adding vegetables to instant noodles is a great way to make them healthier and more nutritious. The choice of vegetables to add to the dish depends on personal taste, but some vegetables stand out for their nutritional quality and flavor.

You can slice an entire cabbage head at once. Trim the stem at the base and attach it to the crank side of your spiralizer, while pointing the top of the head toward the blade. With some pressure toward the blade, slowly start turning the crank to spin the cabbage into the blade.