Easy Poke Sauce Recipe (2024)

Published on

by Erin

Poke Sauce Recipe – a simple, easy poke sauce recipe that you can use to create your own poke bowls right at home!

Easy Poke Sauce Recipe (1)

An Easy Poke Sauce Recipe

This simple poke sauce is made with 6 real ingredients and comes together in minutes. It will add SO much flavor to your favorite poke bowl! Whether you are using salmon, tuna, or any other type of poke bowl…. this sauce is seriously delicious. You can also omit the sriracha if spicy isn’t or thing or if spicy is your thing you can add as much as you want!

What You Will Need

  • Soy sauce – a deliciously salty base of any poke sauce! You could also you coconut aminos if you are concerned about the bowl being Whole30/Paleo.
  • Sesame oil & rice vinegar – the flavors are a necessity for any soy sauce-based sauce – they all go together so well!
  • Garlic & ginger – these are all about classic flavor!
  • Lime juice – just a bit of acidity helps to bring out all the flavors.
  • Sriracha (optional) – a touch of spiciness, if you are in the mood.

Related:

See my Paleo Teriyaki Sauce

What Does Poke Sauce Taste Like?

It is a delicious blend of savoury, spicy (if you want), and sweet flavors that are so light and refreshing on any poke bowl!

How Do I Use Poke Sauce?

Simply cut up the raw fish you wish to use in your poke bowl (i.e. salmon, tuna, etc.) and place it in a bowl with your poke sauce to coat the fish. Once you have the rest of your bowl assembled, just toss in the fish + sauce and enjoy! Our favorites are a Salmon Poke Bowl or a Tuna Poke Bowl.

Storing Your Poke Sauce

You can store your poke sauce in an airtight container in the fridge for up to 3-4 days.

How To Make An Easy Poke Sauce

Step one – Place all ingredients in a bowl and mix, then add your cut up fish.

Easy Poke Sauce Recipe (2)
Easy Poke Sauce Recipe (3)

Step two – Add the fish + sauce to the bowl with your other ingredients.

Easy Poke Sauce Recipe (4)
Easy Poke Sauce Recipe (5)

Made this recipe and loved it?! We would love it if you would take a minute andleave a star rating and review– it is also helpful if you made any substitutions or changes to the recipe to share that as well. THANK YOU!

Don’t forget to check out myInstagramaccount for some behind-the-scenes action!Or give me a follow onFacebookor see what I am pinning onPinterest!

Other Recipes You Might Like

Homemade Buffalo Sauce
Paleo Teriyaki Sauce
Burger Sauce
Vegan Caramel Sauce

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Easy Poke Sauce Recipe (6)

Easy Poke Sauce Recipe

★★★★★5 from 1 review

  • Author: Erin Jensen
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: Approx. 1/4 cup
  • Category: Sauce
  • Method: Counter Top
  • Cuisine: Asian-Inspired
Print Recipe

Description

Easy Poke Sauce Recipe – a simple, easy poke sauce recipe that you can use to create your own poke bowls right at home!

Ingredients

Scale

  • 1/4 cup soy sauce
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon sriracha (optional)
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon garlic, minced
  • 1/4 teaspoon ginger, grated
  • 1/2 teaspoon lime juice

Instructions

  1. Combine ingredients in a small bowl.
  2. Whisk to combine.
  3. Use in your favorite poke bowl recipe!!

Keywords: poke sauce, poke bowl sauce recipe

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Reader Interactions

Comments

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  1. Crystal says

    I love this sauce recipe. I’ve used it many times with many different types of fresh fish. And tonight I’m marinating shark in the sauce. Yum!

    Reply

  2. Kalumir says

    Thank you for the recipe. I made the easy poke sauce recipe. I found the ingredients not balanced – way too much soy sauce relative to the amount of sesame oil and citrus and too little garlic which made it very salty. I had to add lots more oil and garlic and lots of honey to balance out the flavors.

    Reply

  3. EH says

    This was SO good!

    Reply

    • Erin says

      Happy to hear it!

      Reply

  4. Lakeisha says

    Recipe came out Amazing!! Looked for the actual sauce, couldn’t find it. So, I googled the recipe yours came up, and I got the ingredients and Boom!!
    Delicious ❤️❤️

    Reply

    • Erin says

      So happy to hear that, Lakeisha!

      Reply

  5. Janet Salmon says

    All these components make a most delicious dressing – would there be available a spice mix which is dry ingredients mostly because I go hiking/fishing …

    Reply

Easy Poke Sauce Recipe (2024)

FAQs

What is poke sauce made of? ›

Kikkoman's brand new Poke Sauce is an authentic combination of its famed naturally brewed soy sauce, toasted sesame oil, lemon juice and a little chilli.

What are the best sauces for poke? ›

Modern and light sauces include miso sesame shoyu sauce, Ponzu lime sauce, Yuzu kosho sauce, Spicy Mayo sauce, and Black garlic gochujang sauce from Sweetfin. These savory sauces and marinades add flavor to the protein, giving the bowl more depth and variety.

What is poke signature sauce? ›

The sauce is a blend of sweet, salty, and savory flavors that are combined to create a delicious umami taste. The most common ingredients in poke sauce include soy sauce, sesame oil, rice vinegar, ginger, and garlic, but there are many variations of the recipe that incorporate different flavors and spices.

What is OG sauce in a poke bowl? ›

OG Sauce. You won't find this sauce anywhere else, it is so original it even has a secret recipe! This sweet sauce is soy based and has garlic and ginger notes. We put this on pretty much everything, and that's what makes it the true OG. Gluten Free and Vegan Friendly.

What is Kikkoman poke sauce? ›

It is based on our naturally brewed soy sauce made according to a traditional recipe. We add toasted sesame oil, a hint of lemon and some chilli. It's umami at its finest. And the perfect flavour combination to complement the mix of raw fish and vibrant vegetables.

What is traditional poke? ›

Poke is a traditional Hawaiian dish and sushi originates in Japan. Hawaiian food takes a lot of influence from Japanese food, but poke is Hawaiian. Traditionally, poke is made from ahi tuna or octopus (tako) that has been roughly cut into bite sized pieces and marinated with whatever was on hand.

What are the 4 sauces? ›

In the 19th century, Marie-Antoine Carême anointed Béchamel, Velouté, Espagnole, and tomato sauce as the building blocks for all other sauces in his work L'Art de la Cuisine Française au Dix-Neuvième Siecle. Later on, Hollandaise got added to the family.

What two sauces go on sushi? ›

Soy Sauce: used for dipping sushi and sashimi, soy sauce has a salty and sweet flavor that makes it ideal for topping off any roll. Wasabi: made from Kudzu, wasabi tastes slightly spicy like horseradish and mustard, and is used to add a kick to your sushi.

What is signature sauce made of? ›

Whisk mayonnaise, honey, barbecue sauce, both mustards, and lemon juice together in a bowl.

What is orange poke sauce? ›

Crafted with Orange Juice, Tamari Soy Sauce, Maple Syrup, Sesame Oil, and Ginger, this dressing adds a vibrant tang, freshness, and sweetness to your dishes. Use it as a pouring or dipping sauce, or to dress your salads.

What is the orange stuff on poke? ›

Tobiko, or flying fish roe, are those crunchy, bright-orange fish eggs pressed into the outside of California rolls. Masago come from a different fish and are smaller, less crunchy, and duller in color.

What is the best sauce for poke? ›

Soy sauce – a deliciously salty base of any poke sauce! You could also you coconut aminos if you are concerned about the bowl being Whole30/Paleo. Sesame oil & rice vinegar – the flavors are a necessity for any soy sauce-based sauce – they all go together so well! Garlic & ginger – these are all about classic flavor!

What is samurai sauce poke? ›

Our Samurai sauce is the perfect blend of savory, sweet and salty. Allergen: Soy. Contains Gluten / Vegan. SESAME OIL: This sauce has a round nutty flavor.

What is poke Island sauce? ›

What is Poke Sauce? Although there are many sauces we use to generate great seafood flavor, Poke sauce typically involves a combination of soy sauce, sesame oil, and maybe some hot pepper. Our favorite sauces include shoyu, ponzu, og sauce, Island Fin Fire, and wicked wahine.

Is poke good or bad for you? ›

Poke bowls are also a great meal to include fermented foods like pickled vegetables or sauerkraut. Fermented foods are loaded with natural probiotics that may offer gut-health benefits, help fight inflammation, and strengthen your immune system ( 14 , 15 ).

What is the crunchy stuff in a poke bowl? ›

Adding crunchy bits to your poke bowl makes it even more delicious. Common choices are crispy onions, garlic chips, and sesame seeds. Shredded nori (a type of seaweed) adds a seafood-like flavor, while sweet furikake, a Japanese seasoning, is another popular pick.

Does poke sauce have sugar? ›

ingredients. SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SRIRACHA HOT CHILI SAUCE, (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), SESAME OIL, WATER, VINEGAR, XANTHAN GUM.

What's in Pokeworks classic sauce? ›

Among the sauces, the Pokéworks Classic, a ginger sesame vinaigrette, layered with its “spicy ginger” and “umami shoyu,” adds a balanced depth of sweet and tangy flavor, while aioli blends, bolstered with Siracha or wasabi, bring a touch of spice.

References

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