9 Cold Soup Recipes for Hot Summer Days - Love and Lemons (2024)

Hot days call for cold soup! Cool off this summer with these refreshing cold soup recipes. They include classic gazpacho, chilled corn soup, and more.

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9 Cold Soup Recipes for Hot Summer Days - Love and Lemons (1)

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Cold soup is one of my summer obsessions, right up there with salads, cold brew, and everything sweet corn. On a hot summer day, there’s nothing I crave more. Cold soup is hydrating, refreshing, and brimming with peak-season produce. Often, its flavor improves after a day or two in the fridge, so it’s the sort of thing you can make ahead and keep on hand for easy, no-cook summer meals.

You’ll find 9 of my go-to cold soup recipes below. They include classics like gazpacho and chilled cucumber soup as well as out-of-the-box ideas like cold carrot coconut soup and sweet corn gazpacho. These recipes are ones I look forward to making every summer. I hope you love them as much as I do.

Tomatoey Cold Soup Recipes

With their sweet, tangy flavor and high water content, tomatoes are prime candidates for blending into cold soup. These recipes are perfect for warm days in mid-late summer, when tomatoes are in top form.

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Easy Gazpacho
This recipe is a simplified riff on classic Spanish gazpacho. I make it without the traditional bread, yielding a light, flavorful soup that’s totally vegan and gluten-free.

9 Cold Soup Recipes for Hot Summer Days - Love and Lemons (4)

Green Gazpacho, page 129 of The Love & Lemons Cookbook
Yellow tomatoes + cilantro + cucumber = a gorgeous green gazpacho! I blend sunflower seeds into this simple soup to give it a smooth, creamy texture.

Watermelon Gazpacho
Don’t worry – this gazpacho isn’t sweet. Instead, it’s deliciously nuanced and balanced, as the watermelon’s sweetness offsets the bite of the red wine vinegar, green onions, and garlic.

Creamy Roasted Tomato Gazpacho
Here, I char the tomatoes before I blend them. This quick and easy step adds smoky depth of flavor to this yummy summer soup.

Chilled Cucumber Soup Recipes

I know, I know – cucumber is a key ingredient in classic gazpacho, and you’ll find it in almost all of the chilled tomato soup recipes above. But in the cold soup recipes in this category, the tomatoes step aside, letting crisp, cool cucumbers become the star of the show.

Cold Cucumber Soup
Here, cucumbers, Greek yogurt, and fresh herbs blend into one of the most refreshing recipes I’ve tried. I love to eat it for lunch with crusty bread, focaccia, or a slice of avocado toast.

Cucumber Gazpacho
Charred tomatillos infuse this cool soup with a kick of tangy flavor. Top it off with sliced cherry tomatoes, cucumbers, and fresh corn kernels for crunch.

More Refreshing Cold Soup Recipes

Chilled soup with…carrots? Cold zucchini soup? You betcha. Though unconventional, these cold soup recipes are delicious and nourishing. Add them to your to-make list ASAP!

Carrot Coconut Soup
Make this recipe after a trip to the farmers market, when you’ve scored a vibrant bunch of local carrots. Their sweet, earthy flavor will contrast beautifully with the rich coconut milk, aromatic lemongrass, and spicy curry paste in this soup.

Sweet Corn Gazpacho
Sweet corn, yellow tomatoes, and yellow bell peppers combine to create this soup’s sunny color. Thanks to the corn and a splash of sherry vinegar, it has a lovely sweet and tangy flavor.

Basil Zucchini Soup
After you’ve baked your umpteenth loaf of zucchini bread, change things up and make this zucchini soup! I always top my bowl with a few homemade croutons to add heft and crunch to this light, creamy dish.

9 Cold Soup Recipes for Hot Summer Days - Love and Lemons (12)

9 Best Cold Soup Recipes

rate this recipe:

5 from 3 votes

Prep Time: 10 minutes mins

Chilling Time: 2 hours hrs

Serves 4 to 6

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This gazpacho recipe is one of our favorite cold soup recipes!

Ingredients

  • 1 English cucumber
  • pounds ripe tomatoes, chopped
  • 2 fresno chiles, or ½ red bell pepper, stemmed and seeded
  • ¼ small red onion, rinsed
  • 4 small garlic cloves
  • ¼ cup chopped cilantro, plus more for garnish
  • 3 tablespoons sherry vinegar or red wine vinegar
  • ½ cup extra virgin olive oil, plus more for drizzling
  • teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • Cherry tomatoes and fresh herbs, for garnish

Instructions

  • Finely chop ¼ of the cucumber and reserve for garnish.

  • Peel the remaining cucumber, cut into chunks, and transfer to a blender. Add the tomatoes, peppers, onion, garlic, cilantro, vinegar, olive oil, salt, and pepper. Blend until smooth. Season to taste and chill for at least 2 hours.

  • Serve the soup with the reserved diced cucumber, fresh herbs, drizzles of olive oil, and freshly ground black pepper.

9 Cold Soup Recipes for Hot Summer Days - Love and Lemons (2024)

FAQs

What kind of soup can you eat cold? ›

Cold soups
NameOrigin country
GazpachoSpain
NaengmyeonKorea
NaenggukKorea
OkroshkaRussia
9 more rows

What is the national soup of USA? ›

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

What are the ingredients of gazpacho soup? ›

Gazpacho is a classic cold Spanish soup, perfect for sweltering summer days. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. For this version, we are including even more fresh garden vegetables and spicing up the soup with some Tabasco and Worcestershire sauce.

What is the term for cold soup? ›

chilled soup. [noun] a cold soup made with fresh ingredients, often enjoyed as a refreshing dish during hot weather. tarator. [noun]

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What soup is good for stomach aches? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

What is the number 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the rarest soup in the world? ›

Bird's Nest Soup

This soup is an expensive delicacy in China where it has been enjoyed for over 400 years. Always in high demand, edible bird's nests are among the most expensive animal products humans consume. Prices can soar to $3,000 per pound. Bird's Nest Soup is made from the nests of a small Southeast Asian bird.

What are the 4 main soups? ›

There are four main categories of soup: Thin, Thick, Cold and National. These types of soup are widely recognised in today's modern kitchen.

Should I peel tomatoes for gazpacho? ›

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

What makes gazpacho bitter? ›

the acidity in gazpacho can sometimes give off a bitterness depending on the type of tomatoes used or the time of year. The quick fix? Simply add in a little bit of sugar to neutralize the acid.

How long can gazpacho stay in fridge? ›

Like most foods, it's good for two or three days, maybe one more, as far as food safety is concerned. But safety aside, gazpacho relies on freshness for the best flavor. If you want to keep it more than two days, you're probably better off freezing it.

What was Julia Child's favorite soup? ›

Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise. Leek and potato soup, known as potage parmentier in French, is a classic base soup recipe. What sets vichyssoise apart is the addition of cream—and the fact that it is traditionally served chilled.

What is cold soup made of tomatoes called? ›

Gazpacho is a cool, refreshing, and flavorful soup that is the perfect starter to any meal on a hot summer day. It also makes the perfect healthy snack. This cold soup originates in southern Spain, in a hot, dry region called Andalusia.

What is the old name for soup? ›

The word soup derives from the Latin word 'suppa', which refers to bread soaked in broth. It was popularised in the 1600s by the French 'soupe'. The word is also found in Proto-Germanic language as 'sup', which means 'to make liquid'.

Is it OK to eat soup cold? ›

To enhance their flavors and, of course, help warm us up from the inside out. All that being said, you can have your pick of any soup to snack on straight from the can, and really any other canned good in your pantry.

Can you eat home made soup cold? ›

Enjoy a refreshing cold soup on a hot summer's day. Filled with flavourful fresh produce, they make a great light meal and don't involve using gas or electricity. Discover more delicious soup recipes with our gazpacho recipes, quick soup recipes and freezable soup recipes.

What type of soup can be served either hot or cold answer? ›

Expert-Verified Answer

Fruit soup is a kind of soup that can be served either hot or cold.

Why is cold soup so good? ›

As well as tasting delicious, cold soup is very refreshing, easily digestible and low in calories. It is also quick and easy to prepare – you can either cook it and leave it to cool down or blend the raw vegetables.

References

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